Welcome! If you are new to SIBO getting started with your healing journey can be a little overwhelming. I remember being there. When I started there were SO few resources available and many of them were more harmful than helpful. But now! Now, there are all sorts of books, resources, videos, classes, and even cookbooks that can help you get started and help you make slow easy changes or dive-right-in and fix-this-mess changes.
It is so exciting to see so many new resources for SIBO popping up all of the time. When you are new to SIBO the diet, lifestyle changes, and treatments can be difficult to navigate, especially if your primary SIBO provider is not a specialist or you don’t have the time or money to spend hours with your physician. As a seasoned SIBO friend with years under my belt, I want to make your life easier by simply telling you about the best resources available.