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Peppermint Patties
Ingredients
  • 1/2 cup coconut oil
  • 2 1/2 Tbs honey
  • 3-6 drops peppermint
  • pinch of salt
Instructions
  1. Place in a blender or mixer and mix until smooth. Spoon out onto a wax paper lined cookie sheet and place in the freezer until the oil hardens, 1-2 hours.
Recipe Notes

These need to be left in the freezer as coconut oil melts at room temperature. They will also melt in you hand if you hold them too long. But they are a lovely way to feel like you are eating solid food when you are on the elemental diet.