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Rhubarb Sauce
Ingredients
  • 3 stalks Rhubarb
  • 1/4 cup water
  • 1/4 cup clear honey
  • 1 Tbs butter
Instructions

  1. Chop the rhubarb into 1 inch pieces.

  2. Place the chopped rhubarb into a medium-sized sauce pan.

  3. Add the water and cook over medium heat. Cook for 5-10 minutes or until the rhubarb begins to soften and break down. Stir every couple minutes to ensure even cooking.

  4. Add the honey and mix together gently. Cook for another 5 minutes or so or until a sauce forms.

  5. Add the butter and gently stir in until it is melted in.

  6. Remove from heat and let cool. 

Recipe Notes

Feel free to add more honey for a sweeter treat, just be sure to stay within your dietary requirements and personal needs.

Serve over yogurt, add to a creamy smoothie, spread over the top of a SIBO-friendly crepe, or serve with a dollop of lactase-treated whipped cream or coconut whipped cream and a drizzle of warm honey for dessert.