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Pumpkin Pecan Muffins
Servings: 12
Ingredients
  • 1 cup pecan pieces
  • 1 cup walnut pieces
  • 1/2 cup coconut flour
  • + 2 Tbs coconut flour
  • 1 tsp cinnamon
  • 1/4 tsp nutmeg
  • 1/8 tsp allspice
  • 1/2 tsp fine sea salt
  • 1 tsp baking soda
  • 1/2 tsp baking powder (optional)
  • 3 large eggs
  • 1 1/2 cup pumpkin puree
  • 1/4 cup honey
  • 1/4 cup extra pecan crumbs for sprinkling on top
Instructions

  1. Preheat the oven to 350 degrees Fahrenheit.

  2. Place all of the dry ingredients into a food processor. Pulse for 10-15 seconds at a time for about 6 pulses, or until the nuts turn into a flour. Be careful not to over process as you can easily turn any nut flour into a butter by processing too aggressively or for too long. 

  3. Place the eggs, pumpkin puree, and honey into a large separate bowl. Mix with a whisk until smooth.

  4. Pour the dry ingredient mixture into the wet mixture. Gently fold the ingredients together until a thick but consistent batter forms. This batter will be fluffy and thick. 

  5. Scoop and scrape the batter into paper lined muffins cups. Bake for 30-35 minutes or until a toothpick poked into the center muffin comes out clean. 

  6. Sprinkle with pecan crumbs for a decorated top.