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5 from 2 votes
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Nutrient Dense Green Juice Smoothie
Ingredients
  • 1 cucumber
  • 4 large kale or chard leaves
  • 4 large lettuce leaves (green, or red leaf lettuce)
  • 1 frozen banana
  • 2 Tbs pumpkin seeds
  • 2 Tbs shredded (unsweetened) coconut
  • 2 Tbs flaxseed oil
  • honey to taste if desired
Instructions

  1. Juice the cucumber, kale, and lettuce. Set aside.

  2. Place 1 cup of the juice into a blender.

  3. Add the banana, pumpkin seeds, coconut, and flaxseed oil. 

  4. Blend on high until smooth.