This Country Beef Stew is quickly becoming a family favorite! It is a great lazy Saturday recipe to make when you are home and can let it simmer for a few hours, tending to it ...
Recipes
Yogurt Parfaits with 24-Hour Yogurt
Yogurt is highly encouraged on the SIBO diets. It can be a great way to get nutrients as well as helpful probiotics. But if you are new to SIBO, you may be seeing "24-hour" written ...
Chicken Taco Soup
Happy 2020!It's been a long time since I've gotten the chance to be on the blog and I am excited to get to bring you a new recipe!Super Bowl Sunday is coming up soon and ...
Pumpkin Pancakes
Pumpkin Pancakes are Little Bit's favorite recipe right now. Of course strawberries are still his very favorite food, but when it comes to something thrown together and cooked, he ...
SIBO-Safe Sandwiches
When I had SIBO, Waffle Sandwiches were my go-to SIBO sandwich bread. I enjoyed them with breakfast sandwiches, grilled chicken sandwiches, peanut butter and honey sandwiches, and ...
Orange Chai Shortbread Cookies
Last week I published a recipe for a Valentine's Day treat of scrumptious Peanut Butter Cups, but I realize some of you can't have cacao or peanut butter so I want to share my all ...
Peanut Butter Cups
Valentine's Day is just around the corner. Holidays with SIBO can be super tricky, especially when the holiday is centered around food and candy. To help keep you on track on your ...
Tandoori Chicken
A few days ago "tandoori chicken" went through my head. And I thought I should look up a recipe to make it. I have no idea why that happened, because I had never actually eaten ...
Crispy Kale
Enter the crispy kale. The sad, lonely, leafy vegetable dish that had its hay day several years ago. So, why would I post an outdated veggie recipe??? Three reasons:It's a ...
Berry Yogurt Pops
Berry Yogurt Pops are the ideal childhood treat on a summer afternoon.This morning, as I woke up in a cloud of white I was reminded of my favorite childhood summer memories. ...