Petr asks, “How did you heal your ileocecal valve?” Healing my ileocecal valve was a really big part of my healing journey. I wrote about it briefly in my Journal Entry #21 - ...
SIBO Q & A
SIBO Q&A – Maintaining Weight
Stella asks, "I am wondering what I can do to keep my weight up during the first stages of the SIBO diet. What did you do? How long did you stay on the strictest part of the ...
SIBO Q&A- Antioxidants For SIBO
Today’s questions come from Gina. Gina is interested in the antioxidant foods I ate while healing from SIBO. She also asks about the amount of bone broth I consumed. What ...
SIBO Q&A – Diet After Treatment
Our questions today come from Tami, who recently has completed a first dose of Rifaximin, and is on a limited diet for SIBO prevention and healing. Tami has several questions, so I ...
SIBO Q & A- Managing Chronic SIBO & Brain Fog
Hello SIBO Friends, Thank you for the emails that you send me through my contact page. I work hard to reply to you as you are very special to me. SIBO is hard, and we all need ...