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Journey Through SIBO

Recipes and hope to help along the way

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Cookies

February 11, 2019 By Elena Wistey |

Orange Chai Shortbread Cookies

Last week I published a recipe for a Valentine's Day treat of scrumptious Peanut Butter Cups, but I realize some of you can't have cacao or peanut butter so I want to share my all ...

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February 9, 2018 By Elena Wistey |

Easy Coconut Almond Drop Cookies

These Easy Coconut Almond Drop Cookies are SOOOOO easy to make. I happened upon a recipe that looked both yummy and easily converted to SIBO specs so I thought I would give it a ...

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August 9, 2017 By Elena Wistey |

Pecan Honey Cookies

Pecan Honey Cookies are my favorite recipe to make as dessert for SIBO friends. The recipe is really straight forward and doesn't take any more time than a regular batch of wheat ...

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November 21, 2016 By Elena Wistey |

Walnut Cookie Bars

You really should make these Walnut Cookie Bars. They are awesome to have in the fridge throughout the week as a quick snack or to take on a road trip or plane ride. This low ...

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I'm Elena and I'm excited you are here! If you've been diagnosed with SIBO or have tummy troubles, I built this site with you in mind. I hope you find encouragement, ideas for healing, and helpful recipes you can come back to again and again.
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