This Country Beef Stew is quickly becoming a family favorite! It is a great lazy Saturday recipe to make when you are home and can let it simmer for a few hours, tending to it ...
SIBO-Specific Low FODMAP
Chicken Taco Soup
Happy 2020! It's been a long time since I've gotten the chance to be on the blog and I am excited to get to bring you a new recipe! Super Bowl Sunday is coming up soon and ...
Pumpkin Pancakes
Pumpkin Pancakes are Little Bit's favorite recipe right now. Of course strawberries are still his very favorite food, but when it comes to something thrown together and cooked, he ...
SIBO-Safe Sandwiches
When I had SIBO, Waffle Sandwiches were my go-to SIBO sandwich bread. I enjoyed them with breakfast sandwiches, grilled chicken sandwiches, peanut butter and honey sandwiches, and ...
Orange Chai Shortbread Cookies
Last week I published a recipe for a Valentine's Day treat of scrumptious Peanut Butter Cups, but I realize some of you can't have cacao or peanut butter so I want to share my all ...
Tandoori Chicken
A few days ago "tandoori chicken" went through my head. And I thought I should look up a recipe to make it. I have no idea why that happened, because I had never actually eaten ...
Crispy Kale
Enter the crispy kale. The sad, lonely, leafy vegetable dish that had its hay day several years ago. So, why would I post an outdated veggie recipe??? Three reasons: It's a ...
Berry Yogurt Pops
Berry Yogurt Pops are the ideal childhood treat on a summer afternoon. This morning, as I woke up in a cloud of white I was reminded of my favorite childhood summer memories. ...
Strawberry Lemonade
Isn't Strawberry Lemonade the epitome of summer? As the sunshine continues to make its presence known and strawberry season continues in the Rocky Mountains we find ourselves ...
Strawberry Milkshake Smoothie
This Strawberry Milkshake Smoothie comes out of my smoothie ebook. I wanted to share a glimpse of my ebook with you but also share one of my favorite recipes for the early ...