This is a very light and simple chicken soup. I like the elegance of it’s simplicity. It is a soup designed for those days when a little goes a long ways. I like this soup best as ...
Bi-Phasic Diet
Rhubarb Sauce
Spring has finally arrived! After several months of snow and harsh temperatures, it's the time of year when rhubarb grows like a weed in my mountain town. I love when the ...
Almond Berry Dream Smoothie
I'm in love with this Almond Berry Dream Smoothie right now. Between the almonds, blueberries, and flaxseed oil this delicious smoothie is a filling, anti-inflammatory, ...
Hazelnut Hot Chocolate
Chocolate? What?! Seriously! I did not think I would ever see the day when I would post a recipe with chocolate on Journey Through SIBO. When I went through my SIBO ...