After the SIBO Symposium in Portland, and the return of my SIBO infection in June, my doctor and I spoke about the next options for treating my SIBO. I began a pro kinetic right ...
DIY Elemental Diet
How Did You Get Through The Elemental Diet?
Recently, a woman, who is on her own SIBO journey, asked me how I got through the elemental diet treatment. She said the treatment terrifies her. The elemental diet terrified ...
Peppermint Patties
These peppermint patties are perfect for the homemade elemental diet. No, they aren’t covered in chocolate, or cocoa powder, but they do allow you to at least chew something when ...
Chai Tea
This chai tea is perfect for getting through the homemade elemental diet. It feels nourishing and will help to keep up your mental function. I sipped on this tea while I was at ...