Testing for Small Intestine Bacterial Overgrowth is an absolute must. With nearly 100 other diseases carrying overlapping symptoms with SIBO, getting an accurate diagnosis is ...
When Doctors Fail
My heart freezes as I prepare this letter for publishing. I have long posted about my life and SIBO on this little blog, but sometimes things happen that take a long time to ...
Preventing SIBO
Preventing SIBO is often the first thing people think about when they get clear SIBO test results. But there seem to be more questions around this than there are around treatment. ...
Low Histamine Chicken Broth
Chicken broth is a long time favorite comfort food in my home. When one of my family members gets sick my husband will race off to the store to get a whole chicken so I can make ...
Morning Glory Muffins
These Morning Glory Muffins are so moist and flavorful! The texture is a little bit more nutty than traditional wheat muffins and the flavor is spot on for the traditional ...
The Luxurious Latte With Secret Pain-Fighting Powers
Mmmmm. So yummy! I started drinking turmeric lattes late last summer. While they were a big trend earlier in 2017, they seem to just make sense for SIBO. The bright orange ...
Pumpkin Pecan Muffins
These Pumpkin Pecan Muffins come at the request of one of our SIBO friends who wanted to know how to make pumpkin muffins without almond flour. This recipe uses a combination of ...
Filling Bacon and Lentil Soup
Filling. Ultra satisfying. And full of flavor. This is Filling Bacon and Lentil Soup is a top favorite in my family. As winter continues for the 5 month in a row, I find ...
5 Ideas For Lowering The Cost of Rifaximin
Rifaximin, also called Xifaxan is the most commonly prescribed and most helpful pharmaceutical antibiotic in the treatment of SIBO. Xifaxan is also a very expensive antibiotic. For ...
Easy Coconut Almond Drop Cookies
These Easy Coconut Almond Drop Cookies are SOOOOO easy to make. I happened upon a recipe that looked both yummy and easily converted to SIBO specs so I thought I would give it a ...