My heart freezes as I prepare this letter for publishing. I have long posted about my life and SIBO on this little blog, but sometimes things happen that take a long time to ...
Journal Entries
Journal Entry #21 – How God Healed My SIBO
I’ve been thinking about this post for a several months now: How God Healed My SIBO. I've been pondering if it was really time to write about being healed of SIBO. I was SO sick ...
Journal Entry #20 – Running
I ran a tempo workout tonight. It was 10 minutes warm up. Two miles at 8 minutes and thirty seconds per mile pace and then a 20 minute cool down. It was my first official running ...
Journal Entry #19 – Hawaii
The sun is setting on Maui. Out across the ocean, the sun begins to dip out of the sky towards the horizon. The cream tile balcony where I sit looks out over the ocean perfectly. ...
Journal Entry #18 – Winning Endurance
I've been working hard to heal my digestive system. I still have hives. I have not retested for SIBO in the last five months, but I do NOT think I have SIBO ...
Journal Entry #17 – Hives
It’s 6:26 am. My apartment slowly warms up as the fire from the gas stove emits hot heat into the cooled air from the sub-zero mountainous air outside. It’s the day after ...
Journal Entry #16 – When SIBO Wins
The following is a journal entry I wrote on August 31st, 2015. I had just completed the elemental diet. At the time, after completing all of the traditional options for treatment ...
Journal Entry #15 – The Elemental Diet
After the SIBO Symposium in Portland, and the return of my SIBO infection in June, my doctor and I spoke about the next options for treating my SIBO. I began a pro kinetic right ...
Journal Entry #14 – Spring Summary
Today is Saturday, February 20th, 2016. I’ve scanned my journal dozens of times looking for the next entry to pull from my journal from a year ago to continue to share my journey ...
Journal Entry #13 – Brain Fog
2015 started off to a not-so-great start. I was diagnosed with SIBO for the second time and was having a terrible time digesting food. I was struggling just to do life. The days I ...