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You are here: Home / Special Diets / GAPS / Chamomile Lavender Steamer

6 January 29, 2017 GAPS, Recipes, SCD, SIBO-Specific Food Guide, SIBO-Specific Low FODMAP

Chamomile Lavender Steamer

This rich, luxurious drink is wonderful for a cold day or when symptoms are discouraging. It is one of my all time favorite drink recipes and provides comforting nourishment.

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Chamomile Lavender Steamer

Ingredients

  • 2 tsp dried chamomile
  • 2 tsp dried lavender
  • 1 cup coconut milk no thickeners or fillers
  • 1 cup water
  • 1 dollop honey

Instructions

  1. Place the coconut milk and water into a pan and bring to a gentle boil, being sure to stir often.

  2. Add the honey and let melt into the milk.
  3. Place the dried lavender and chamomile into a french press.

  4. Pour the milk mixture over the lavender and chamomile and let steep for 5 minutes. Press the french press down and serve. 

 

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Categories: GAPS, Recipes, SCD, SIBO-Specific Food Guide, SIBO-Specific Low FODMAP

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