Isn't Strawberry Lemonade the epitome of summer? As the sunshine continues to make its presence known and strawberry season continues in the Rocky Mountains we find ourselves ...
Beverages
Strawberry Milkshake Smoothie
This Strawberry Milkshake Smoothie comes out of my smoothie ebook. I wanted to share a glimpse of my ebook with you but also share one of my favorite recipes for the early ...
The Luxurious Latte With Secret Pain-Fighting Powers
Mmmmm. So yummy! I started drinking turmeric lattes late last summer. While they were a big trend earlier in 2017, they seem to just make sense for SIBO. The bright orange ...
Spiced Chocolate Milk
Chocolate milk was a favorite childhood treat of mine. My mother never bought pre-made chocolate milk for home, but for 10 cents more, I could buy chocolate milk at school lunch. I ...
Whiskey Sour
Doesn’t it seem like life gets real, really fast when you have SIBO? Everything gets difficult and all aspects of your life suffer- your social life suffers, your job suffers, your ...
Chai Tea
This chai tea is perfect for getting through the homemade elemental diet. It feels nourishing and will help to keep up your mental function. I sipped on this tea while I was at ...